NHS staff have been given free access to a number of wellbeing apps from now until the end of December 2020 to support their mental health and wellbeing during the COVID-19 outbreak.
NHS England and NHS Improvement have worked with a variety of app providers to waive costs for the NHS workforce who are dealing with the unprecedented challenges of the pandemic
Click on this NHS Employers webpage to find out more.
Additionally, two other free apps which are being shared by NHS staff on Twitter are:
Create music to capture your mood and express how you feel with the Cove app. Instead of words, create music to reflect emotions like joy, sadness, calm and anger. You can store your music in a personal journal, or send them to someone and let the music do the talking.
Conquer Anxiety with eQuoo, your Evidence-Based Game that combines the best of mental health and play.