Child and Adolescent Mental Health Services: Parent Newsletter
During the ongoing lockdown, it’s hard to know how to plan and best support yourselves and the young people in your life, when the rules keep changing around us. Not having control can have a huge impact on our mental wellbeing and leave us feeling very stressed and overwhelmed. But there are things you can do to take back some of that control. Discover some top tips to help you cope with uncertainty and more in this month’s CAMHS Parent’s Newsletter.